Early Symptoms of Diabetes | Types and Causes

Diabetes is a group of long-lasting medical conditions that involve problems with the hormone (Insulin) that regulate blood sugar (glucose) levels in the body. 

Cells in the pancreas produce and secrete insulin into the bloodstream based on the body’s glucose level.

When the glucose level in the body is too high or too low, the cells produce and secrete insulin to regulate it to balance the blood’s glucose level.

If the cells in the pancreas are damaged, or if your body does not respond well to insulin, you may start having severe health problems such as kidney disease and heart disease.

Types of Diabetes

There are three main types of diabetes; 

  1. Type 1
  2. Type 2
  3. Gestational diabetes
  • Type 1: This is a version of diabetes that occurs when the immune system attacks and destroys cells that produce insulin in your pancreas. When this happens, sugar builds up in the bloodstream.

What causes type 1 diabetes

EARLY SYMPTOMS OF DIABETES – The exact cause of type 1 is unknown, but researchers believe it tends to run in the family.

  • Type 2: This occurs when the body becomes resistant to its insulin, resulting in the cells in your pancreas, producing little insulin to overcome the resistance.         

Causes of type 2

The likelihood of developing type 2 increases if you have a family history of it. 

Other risk factors in developing it are;

  1. Environmental factors; for example, being overweight, having little exercise, stress.
  2. Health history, like Depression, heart disease, prediabetes.
  • Gestational diabetes: This version occurs during pregnancy. It usually goes away after birth.

Early Symptoms of Diabetes

  • Blurred vision
  • Slow-healing wounds
  • Frequent urination
  • Increased thirst 
  • Presence of ketones in the urine


 There are many natural remedies for type two diabetes that is known to be effective.
They are neither magic nor miracles, and research has proven that these natural products have supplements and natural constituents that can help in managing type two diabetes especially when used alongside prescribed oral medications and a healthy lifestyle.

These natural medicines if used without prescription or direction from doctors and correct knowledge of mix ratios, they could also lead to a huge drop in blood sugar called Hypoglycemia.
One effective natural medicine for type two diabetes is the first-aid plant, Aloe Vera, the sap of this plant is a home remedy for many ailments, and it has a high number of phytosterols which reduces blood sugar level and haemoglobin A1C levels by stabilizing glucose storage and usage.

Findings suggest that its constituents can help protect and restore
beta cells in the pancreas to normal working conditions, improve insulin production and sensitivity. Cinnamon is good for type two diabetes, containing high levels of a bioactive chemical compound that fights and prevents diabetes.

Cinnamon helps with insulin stability, production and sensitivity; it helps lower blood glucose levels and also reduction of cholesterol and triglycerides.
Also, Apple Cider Vinegar, primarily constituted by Acetic acid, which helps in reducing blood sugar levels, decrease the glycemic level of a carbohydrate-rich meal. It can be consumed alone, in between meals or before a meal.

Another helpful home remedy is Gymnema; this herb is very helpful in reducing fat accumulation, help with weight loss; it also increases insulin

With its effective antioxidant potency, it helps organ damage, a major long term effect of type two diabetes. Ginger, a common herb, has also been found to reduce insulin resistance.

Moringa also offers benefits like controlling blood sugar, very rich in antioxidants and Vitamin C, a very important vitamin in blood sugar stability.
In addition to the above, Fenugreek, a very common Indian ayurvedic, is known to keep diabetes in check while improving glucose tolerance, lowering blood sugar level, lowering cholesterol levels, and stimulating insulin production.

Healthy foods such as leafy vegetables with high
concentrations of zinc are also very good for keeping diabetes at bay, and zinc can reduce blood and A1C has an antioxidant property and helps treat diabetic complications. Foods containing chromium such as brewer’s yeast is very good as chromium deficiency causes a defect in glucose metabolism.

Fibres and Barley also help in reducing blood sugars and insulin
concentration as well as cholesterol levels. A quite large number of herbs known to
possess hypoglycemic effects such as garlic, the Ivy gourd, fig leaves, ginseng amongst others.
Most importantly, due to the lack of precise knowledge of the quantity and concentration of the chemicals contained in these natural products, mode of prescription, and also their side effects, it is advised not to administer without prescription, and one should always medical advise from a qualified medical doctor

Categories: Health and Fitness



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